I was at work last night and we were having a chat about how people get back to normal sleep patterns.
Personally, I don't go to bed but may occasionally have an hours kip on the sofa if I have nothing to do. For the last few years I've mainly used turn around day as an extra day off, mainly beetle work, climbing hills in the lake district or just general shite that has to be done at some point. Everyone I work with thinks I'm mad but I couldn't have got my beetle done if I didn't!
So what do you other night shift people do? Sleep or no sleep?
Personally, I don't go to bed but may occasionally have an hours kip on the sofa if I have nothing to do. For the last few years I've mainly used turn around day as an extra day off, mainly beetle work, climbing hills in the lake district or just general shite that has to be done at some point. Everyone I work with thinks I'm mad but I couldn't have got my beetle done if I didn't!
So what do you other night shift people do? Sleep or no sleep?